Meal planning with cultural intelligence

Dinner sorted. Before you even think about it.

From meal plan to grocery list to flyer deals — NoshUp closes the loop so your family eats well, spends less, and wastes nothing.

Today · Monday

Your meal plan

On track

Breakfast

Avocado Toast & Eggs

Quick · 10 min before the bus

Lunch

Chicken Burrito Bowl

Meal plan · kids take to school

Dinner

Paneer Tikka Masala

Tonight · with jeera rice

Grocery list ready12 items · $34.80
Built for real family routines
Flyers from FreshCo, Costco, Walmart
Adapts to any diet - vegetarian, vegan, keto, and more
AI that learns how your kitchen works
Features

The week runs itself. You just eat.

No more “what do we make tonight” at 6pm. No more buying the same thing twice. No more wasted groceries.

No more 6pm panic, your week is already planned

Breakfasts, lunches, dinners, and leftovers mapped out around what your family actually eats.

Walk into the store knowing exactly what to buy

One organized grocery list, deduped across recipes and grouped so shopping takes less thinking.

Always know where your grocery money went

Snap a receipt, NoshUp reads the items, logs the spend, and keeps your budget honest.

Pay less without changing how you shop

We check flyers from your stores and match your list to what is on sale before you head out.

How it works

One loop. Everything connected.

NoshUp isn't four separate features. It's a single cycle that gets smarter every week — meal plan feeds the grocery list, deals surface when you shop, receipts close the loop, and nourishment signals inform the next plan.

Meal Plan

Your week, planned in seconds

1

Grocery List

Ingredients aggregated & normalized

2

Deals & Savings

Flyer deals matched to your list

3

Receipts

Spend tracked, prices remembered

4

Budget

Know where every grocery dollar went

5

Nourishment

Eat better, informed by what you bought

6

…back to a smarter Meal Plan. The NoshUp loop.

Your kitchen, your way

Works with the food your family actually eats

NoshUp plans around the cuisines in your home - not a generic rotation. Tell it your style once, and every plan, grocery list, and budget reflects how your family actually cooks.

🍝Italian
  • BreakfastAvocado toast with eggs
  • LunchCaprese pasta salad
  • DinnerChicken pasta primavera
🍛Indian
  • BreakfastMasala dosa with chutney
  • LunchRajma chawal
  • DinnerPalak paneer with jeera rice
🌮Mexican
  • BreakfastBreakfast bean burrito
  • LunchChicken tinga tacos
  • DinnerVeggie enchiladas with rice
🥙Mediterranean
  • BreakfastShakshuka with pita
  • LunchFalafel bowl with hummus
  • DinnerLemon chicken with Greek orzo
🍜East Asian
  • BreakfastCongee with scallions
  • LunchVeg fried rice with tofu
  • DinnerThai green curry with jasmine rice

Your plan stays true to your cuisine - mix cuisines, swap dishes, or follow a single tradition. NoshUp adapts.

Allergy-aware swaps Protein goals for busy weeks Any diet - vegetarian, vegan, keto, and more
Pricing

Try it free. You will notice the difference by Wednesday.

Free forever. Upgrade when the savings speak for themselves.

Free

For trying it out

$0/ month
  • 7-day meal plans
  • Basic grocery lists
  • 1 household
  • Receipt scanning (5/month)
  • Top 3 flyer deals/week (1 store)
Get started
Most popular

Pro

For real-life family meal planning

$4.99/ month

or $49.99 / year - 2 months free

  • Unlimited meal plans
  • Full flyer deal matching across all stores
  • Smart grocery substitutions based on deals
  • Unlimited receipt scanning
  • Savings history & weekly summary
  • Nutrition-aware, any cuisine or diet
  • Up to 5 household profiles
Start Pro trial